Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

An entertaining documentary look at dinosaurs with Emmy Award-winning special effects, feature film clips and stills, commentary by leading paleontologists of the time, and an on camera as well as voice-over narrative by Christopher Reeve. Shot on location in Los Angeles and New York at the American Museum of Natural History

This documentary explores the history of treasure hunting and the pirates of Caribbean Let the games begin with Treasure Hunting.

Owen, a young man is dissatisfied with his life. He heads into the forest to escape and learns a lot during his time there.

A girl is at school. Suddenly it's as if she can't breathe. As she runs down the stairs we follow her into her mind. It takes us deep into dark woods.

喧哗东京，同年出生的大崎娜娜（中岛美嘉 饰）和小松奈奈（市川由衣 饰）同住一起，各自经历着激荡绚烂的青春。娜娜和乐队BlackStone同心协力，携手朝着目标奋勇前进。虽然娜娜曾经发出警告，但是因失业而烦闷的奈奈还是未能抵挡Trapnest的队长一之濑巧（玉山铁二 饰）的诱惑，而与之陷入热恋。一向将工作放在首位而在男女之事上表现随便的巧，其作为自然引起周围人的不满，尤其是对奈奈心存爱恋的寺岛伸夫（市川由衣 饰）。伸夫的赤诚与执着，对比巧的冷漠轻浮，终于让痛苦的奈奈做出了决定。全新的恋情，全新的道路，这群年轻人还将经历更多的考验……

　　如果看过狗狗打篮球、橄榄球、足球都还不觉得稀奇的话，那么…棒球咧？在“飞狗巴迪4：第七局获胜”当中，神犬 Buddy 这回要在棒球场上驰骋了！在本片中， Buddy 的主人 Josh Framm 已经上大学了，在他大一离家的时间，Buddy 待在家中与 Josh 的小妹 Andrea 为伴，刚刚升上初中的 Andrea 想要跟同学打成一片，就加入了学校的棒球队，忠心的守护者 Buddy 自然也跟着来了，结果又再度激发出这只狗儿与众不同的棒球天分，但是这次又有麻烦，Buddy 的那几只小狗一夕之间失踪了，看来又是一次小狗绑架事件，Buddy 必须尽全力救出他的那群小狗们。本片不但可以再次看到 Buddy 挥洒他的运动天分，同时也可以在片中看见 Buddy 居然加入美国职棒大联盟。

Dramatized documentary about the days of Norwegian pirates starting around the year 1807 when Norway went into extreme poverty.

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The Dutch 'Wad' (coastal mud flats) is a strange place. At low tide, many square miles of mud flats surface between the mainland and the northern islands. The Netherlands grow and shrink with the movement of the moon. Sudden incoming tide make these flats 'sea' again, sometimes drowning hikers by surprise. The Wad does not know what to make of itself. Land, see, mud, ocean floor... Two characters (and their dog) are stranded there in that desolate place. The only dramatic elements in this comical short are the sea, the wind, the sand and a lonely sea gull. Drawn in mud and tar on wet sandpaper.

根据真实事件改编，讲述住在捷克的乌克兰移民伊琳娜的儿子遭到袭击时，整个城市都站起来声援她的家人，谴责他们的罗马邻居，据称他们犯下了罪行。伊琳娜在种族主义社会中寻求正义，在家庭和寻找真相之间挣扎，但很快另一个真相开始浮出水面。

A dark domestic drama about the familial ties that bind and the ties that really bind.

Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.

Submarine commander Ken White is forced to suddenly submerge, leaving his captain and another crew member to die outside the sub during WW II. Subsequent years of meaningless navy ground assignments and the animosity of a former sailor, leave White (now a captain) feeling guilty and empty. His life spirals downward and his wife is about to leave him. Suddenly, he is forced into a dangerous rescue situation at the start of the Koren War.... reassigned to the same submarine where all of his problems began.

出生大家族的东尼一直比不上其它兄弟而得不到父亲欢心，唯有他的游泳天份令其父另眼相看。东尼在短短几年间赢尽各游泳赛事，更有机会进军奥运。此时，他发现所付出的努力不只为博取父亲的欢心，而是让自己寻回失去的自尊……

鲸鱼威利回到了属于自己的家园，而杰西（杰森·詹姆斯·里希特 Jason James Richter 饰）亦已经长大，成为了一名海岸科考队队员，可是，他们之间的故事并没有完结。男孩麦克斯（Vincent Berry 饰）的父亲约翰（帕特里克·基尔帕特里克 Patrick Kilpatrick 饰）是一名非法捕鲸手，有时候，当他穿梭在惊涛骇浪之中追随着鲸鱼的身影之时，会将麦克斯带在身边，这令麦克斯对鲸鱼的感情十分矛盾。

　　布里奇特•琼斯（蕾妮•齐维格 饰）自从与律师马克•达西（科林•菲尔斯 饰）坠入爱河后，心想着与男友终成眷属的布里奇特又遇到了麻烦。她开始怀疑自己的生活与马克的爱情，她不知道当激情过后会留下什么。当她极力想知道答案的时候，达西美丽温柔的新助手丽贝卡（杰辛达•巴莱特 饰）使她觉得自己的情敌出现了，令布里奇特醋意大发。 　　在与男友马克冷战之时，前男友丹尼尔也来到了她所在的电视台，更要跟布里奇特一起到外国录影。布里奇特以为丹尼尔真的悔过想回到自己的身边，谁知丹尼尔仍旧死性不改。布里奇特急急与朋友回国，谁料在机场被捕……